Cours de danse classique　バレエレッスン, Les cours　レッスン

体を柔らかくする運動

Leave a comment

www.youtube.com/watch

体操の基礎は全身を温めて柔らかくするのに効果抜群！文部科学省が制作した器械運動のビデオです。

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s